Health

7 steps to build emotional intelligence and become harder for others to manipulate or control your life

Headaches getting worse during monsoon? Neurologist warns against relying on painkillers for relief

Could Your Tea Habit During Pregnancy Affect Your Baby's IQ?

Exercise remains crucial part of bone health

Hot flashes during your period? A gynaecologist explains why it happens and how to manage it

Which nutrients are essential for brain function? Neurologist Dr Rahul Chawla lists 5 and shares their food sources

Motherhood can bring fear, grief and overwhelm, not just joy: Mental health expert explains the reality of matrescence

Beetroot Juice May Support Kidney Health During Pregnancy

8 health benefits of oranges you never knew.

I’m a personal trainer, here’s why your fitness routine is starting to fail

Lucknow plans first horticulture waste plant to process up to 300 tonnes daily

Should You Really Walk 10,000 Steps Daily? Science Debunks The Famous Fitness Goal

Ginger Compound May Help Antibiotics Fight Drug-Resistant Bacteria

Sitting Eight Hours A Day? Discover The Three-Minute Exercise That Can Rescue Your Spine

What diseases can garlic cure?

Everyday explained: Why do we get brain freeze from ice cream?

Is your daily routine stressing you out? 6 hidden habits that affect your peace

‘The Invisible Guest Theory’: Therapist explains why you may be overestimating how much people notice or remember you

Are Your Stress-Relief Purchases Doing More Than Creating Calm?

Feeling sick? More people are asking AI what to do